I've recently suffered from an increase in weight of about 10 kg, the doctor advised me to follow the diet for a week and this system will be able to lose 7 kilos in one week.
This method is useful depends on diet eating fat-burning soup
The first day:
1 - eat a lot of fruits as you wish whatsoever (except bananas and mango) and much of the fat-burning soup.2 - There is nothing wrong intake of fruit juice, canned or fresh unsweetened (without sugar).3 - eat sugar-free tea, as well as juice and plenty of water.
Second day:
1 - eat a lot of vegetables Watt and much of the fat-burning soup.2 - On the evening meal eating potato (Yamani islands) and one cooked with butter and fat-burning soup3 - eat vegetables as you wish, whether fresh or canned and prefer fresh (without the addition of any kind of spices, sauces and fat).4 - eat green vegetables such as lettuce or watercress.5 - Stay away from eating all types of grain - wheat _ _ nuts, beans of all kinds
Third day:
Eating whatever you want of vegetables and fruits (except bananas, mango and watermelon cantaloupe General) and more of the fat-burning soup cooked potato does not address this today.
Note:
If you followed the previous instructions above during the first three days without modification or deceive yourself will be lost from 3-5 kg of weight.
Fourth day:
Eat a lot of fat-burning soup with 4 grains of bananas to get potassium as well as from 5-6 glasses of milk (skimmed) for calcium. Drink a lot of water and add to it a lot of bran powder to make the processes of intestinal digestion and normal output.
Fifth day:
Eat a lot of fat-burning soup with veal (or poached fish - or chicken after removing the skin after boiling) and eating tomatoes can take 280 - 560 grams of veal and a big box of tomatoes or 6 fresh tomatoes beads.
Sixth day:
Be sure to eat 6_8 cups of water to wash the internal organs of the body. Eat a lot of fat-burning soup and veal (bovine small) and a lot of vegetables after today except potatoes as you can take 2-3 pieces of meat beef steak if you want any kind of vegetables or green fiber. I remember that fat-burning soup is the basis of this diet so eat it too much.
Seventh day:
Eat a lot of fat-burning soup with an unlimited amount of brown rice and fruits (except bananas, mango and watermelon cantaloupe General) and vegetables until completely saturated.
This method is useful depends on diet eating fat-burning soup
The first day:
1 - eat a lot of fruits as you wish whatsoever (except bananas and mango) and much of the fat-burning soup.2 - There is nothing wrong intake of fruit juice, canned or fresh unsweetened (without sugar).3 - eat sugar-free tea, as well as juice and plenty of water.
Second day:
1 - eat a lot of vegetables Watt and much of the fat-burning soup.2 - On the evening meal eating potato (Yamani islands) and one cooked with butter and fat-burning soup3 - eat vegetables as you wish, whether fresh or canned and prefer fresh (without the addition of any kind of spices, sauces and fat).4 - eat green vegetables such as lettuce or watercress.5 - Stay away from eating all types of grain - wheat _ _ nuts, beans of all kinds
Third day:
Eating whatever you want of vegetables and fruits (except bananas, mango and watermelon cantaloupe General) and more of the fat-burning soup cooked potato does not address this today.
Note:
If you followed the previous instructions above during the first three days without modification or deceive yourself will be lost from 3-5 kg of weight.
Fourth day:
Eat a lot of fat-burning soup with 4 grains of bananas to get potassium as well as from 5-6 glasses of milk (skimmed) for calcium. Drink a lot of water and add to it a lot of bran powder to make the processes of intestinal digestion and normal output.
Fifth day:
Eat a lot of fat-burning soup with veal (or poached fish - or chicken after removing the skin after boiling) and eating tomatoes can take 280 - 560 grams of veal and a big box of tomatoes or 6 fresh tomatoes beads.
Sixth day:
Be sure to eat 6_8 cups of water to wash the internal organs of the body. Eat a lot of fat-burning soup and veal (bovine small) and a lot of vegetables after today except potatoes as you can take 2-3 pieces of meat beef steak if you want any kind of vegetables or green fiber. I remember that fat-burning soup is the basis of this diet so eat it too much.
Seventh day:
Eat a lot of fat-burning soup with an unlimited amount of brown rice and fruits (except bananas, mango and watermelon cantaloupe General) and vegetables until completely saturated.
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