Saturday, June 8, 2013

How to calculate your ideal weight ؟

If you intend to lose weight must know what your ideal weight even rely on it to lose weight



 To calculate your ideal weight easily and find out if your weight is less or more than your ideal weight with the knowledge of lipids

Equation is: (weight in kg) / box (height in meters)
Outputs:
If the result less than 18.5 Vwazzn the lower than normal
If the output of the 18.5 to 24.9 Vwazzn the very suitable for the length of
If the output from 25 to 29.9, this increase in weight
If the output from 30 to 39.9, it is considered obese
If the result is more than 40, it is considered excessive obesity

No comments:

Post a Comment