Thursday, June 6, 2013

Lie excess protein is useful for energy and muscle building

I received many inquiries about the excess protein is useful for energy and muscle building


That the body uses protein as a last resort, the excess is stored lotion in the body. Sporting Most do not realize that they need more carbohydrates to build muscle tissue.

Eat more protein is useful to build muscle, and this in the case if Knin were doing exercise at the same time, in that time, the growing needs can be gained from other foods.

Excessive intake of protein is very dangerous on the kidneys, and also means lack اكتسابك for health fats and carbohydrates.

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