Balance between calories that your body stores and burns depends the genetic تركيبك and your physical activity level and how your energy consumption at rest (the number of calories your body burns at rest). If you burn all the calories you eat during the day, you will maintain your health. If you are taking more calories than you consume you will gain more weight.
The excess calories are stored in each body to body fat. And stored body fat within a certain fat cells (adipose tissue) - both increase the size of the fat cells, which are always present in the body or to produce more of them. If you reduce your intake of food and dealt with fewer calories than you burn, or if you work out more and burned more calories, your body will reduce some of the fat stores that you have. When this happens, shrinking fat cells also shrink your waist circumference.
The excess calories are stored in each body to body fat. And stored body fat within a certain fat cells (adipose tissue) - both increase the size of the fat cells, which are always present in the body or to produce more of them. If you reduce your intake of food and dealt with fewer calories than you burn, or if you work out more and burned more calories, your body will reduce some of the fat stores that you have. When this happens, shrinking fat cells also shrink your waist circumference.
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